book a private session!
challenge yourself and start transforming your mind and your body.
Book a private one-on-one session!
At Reform Me Pilates we teach our clients about their bodies and how they work. One on One sessions incorporate all of the Pilates equipment on a Reformer bed. Each session is 45 minutes with 15 minutes allowed for consultation and or introduction to the machine. Each session is then individually tailored to your goals and needs. The understanding of form, deep muscle control and mindfulness is important to perform Pilates exercises safely and effectively. Private Sessions allows an instructor to focus on each client’s individual needs and guides them appropriately.